Ned Dickeson Ned Dickeson

My Short Stint in Prison

The prison is a behavioural institution, but the people inside it remain psychologically complicated human beings and the institution cannot avoid engaging with that complexity, even when it tries to reduce everything to rules, incentives, and risk.

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Ned Dickeson Ned Dickeson

ADHD: Using therapy to support medication

Sports psychologists train athletes to deliberately re-enter flow states using post-performance reflection. Perhaps the same technique could help people with ADHD anchor the focus provided by their medication.

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Video blog

The following videos show condensed versions of concepts and interventions that I use in practice. My complete video blog can be found here https://www.youtube.com/@neddickeson7703

‘Worry time’ for general anxiety

3 ideas to help with social anxiety

Having to make small-talk

Horizon mindfulness: A quick way of grounding